RideFit - Tammy Prevo

Date:December 20, 2015 7:15 pm

Personal Health and Fitness training geared towards the unique physical demands of equestrian sports!

Specializing in:

  • Biomechanic fitness training specific to the rider's physical needs
  • Back pain reduction/elimination
  • Post-injury retraining
  • Improved relaxation & confidence
  • Weight loss & Metabolic Makeover for riders

I take away ALL the excuses to not get fit and healthy, by doing fitness training via Skype, as well as personal rider assessments by video. FREE one hour strategy sessions to help you get clear on your goals, and help you map out a path to achieving them.

Who needs Ridefit?

  • Amateur riders who are serious about making progress
  • Any rider who has suffered an injury that affects their riding
  • Any rider who suffers from back pain
  • Professionals who want to take advantage of high performance rider fitness training

Credentials

I'm a certified Health Coach, Fitness Trainer, and 30-year Equestrian, with a passion for helping riders *naturally* ride better, and get the most out of their riding lesson $$.

Contact Name Tammy Prevo
Email info@ridefitnow.com
Business Address 8121 139th Ave SE, Snohomish, WA 98290
Office Phone 206-713-6761
Cell Phone 206-713-6761
Business Days Tues, Wed, Thurs, Fri, Sat.
Business Hours 7AM to 7PM
Website http://www.ridefitnow.com
Facebook Link https://www.facebook.com/ridefitprogram
If Mobile, Counties Serviced

Puget Sound counties

If Mobile, Cities Serviced (approx)

Puget Sound cities

If Primary Breed(s)
All welcome!
Instructor/Training Disciplines
All welcome!
Lesson/Professional Services
Lessons Private
Lessons Semi-Group
Clinics
Mobile Lessons
Education and/or Accreditation

Certified Fitness Trainer, International Sports Sciences Association
Certified Health Coach, Institute for Integrative Nutrition
Certified Equi-Yoga Instructor, Top Cat Farms

Special Interests

I love helping riders achieve their riding goals through better fitness, mobility, less pain, and better overall health and wellbeing!

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